If you dread the thought of presenting in front of a crowd and feel recharged after spending time alone, you might be an introvert. Estimates suggest that 25%-40% of people are.
Unfortunately, in many workplaces where public speaking and water cooler chats remain fixtures of professional life, introverted employees can feel especially worn down by the 9-5 grind. Introverted professionals might also receive less acknowledgement for their contributions and achievements.
Related: Introverts and Extroverts Both Need Solitude to Do Their Best Work. Here’s Why — and How to Give it to Them.
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