Browsing: Defensiveness
Shutting down during conflict is a habit that often goes misunderstood because it’s usually confused with weakness, indifference or an…
Drs. John Gottman and Julie Gottman, two of the most influential psychologists in the field of relationships, coined an unforgettable…
Emotional safety is more than just a buzzword. It forms the foundation of lasting, resilient love. Emotionally safe couples don’t…
Every once in a while, you might find your partner annoying, but if you suddenly start to hyperfixate on all…
In many adult relationships — romantic, familial or even professional — there’s often a sense of déjà vu when it…
No relationship, even the healthiest one, is truly devoid of conflict. What differentiates the healthy from the unhealthy, however, is…
If you’re in a relationship, then you’re likely already aware of the fact that conflict is par for the course.…
The ‘Fifty-Fifty Rule’ refers to the idea that both partners contribute equally to maintaining the health of their relationship. However,…
Difficult conversations are inevitable in any relationship, especially romantic ones where emotional bonds run deep. Addressing sensitive issues can stir…
Through extensive empirical research and first-hand clinical experience, Drs. John and Julie Gottman—renowned experts in marriage and relationship counseling—have made…