Browsing: diet

This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead

This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead

By Press Room22 March 2025

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a…

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

By Press Room15 March 2025

Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the…

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead

By Press Room10 March 2025

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I tried the American Cancer Society’s new cancer risk assessment. Here’s what I learned

I tried the American Cancer Society’s new cancer risk assessment. Here’s what I learned

By Press Room4 March 2025

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The best time to take your supplements depends on these 2 factors, experts say

The best time to take your supplements depends on these 2 factors, experts say

By Press Room4 March 2025

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People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

By Press Room26 February 2025

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Nutritionists offer these 6 ways to get back to a healthy diet

Nutritionists offer these 6 ways to get back to a healthy diet

By Press Room22 February 2025

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Doctors reveal 7 strategies they use themselves to live longer, healthier lives

Doctors reveal 7 strategies they use themselves to live longer, healthier lives

By Press Room16 February 2025

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Trump’s Make America Healthy Again Commission, Old Wine In New Bottles?

Trump’s Make America Healthy Again Commission, Old Wine In New Bottles?

By Press Room15 February 2025

Shortly after Robert F. Kennedy, Jr. was sworn into office as the next Secretary of Health and Human Services, President…

More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

By Press Room14 February 2025

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