Browsing: Nutrition

This nutrition expert avoids a so-called health food at all costs: he says you’re better going full fat instead

By Press Room22 March 2025

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a…

Meet the hot new superfood—dark green algae powder that’s full of vitamins, minerals, protein, and omega-3s

By Press Room20 March 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

4 health benefits of rosemary, including a hidden compound scientists could potentially use to fight Alzheimer’s

By Press Room18 March 2025

As you place sprigs of rosemary on a pan to roast alongside chicken or in a garlicky loaf of bread,…

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

By Press Room15 March 2025

Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the…

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead

By Press Room10 March 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

The best time to take your supplements depends on these 2 factors, experts say

By Press Room4 March 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

By Press Room26 February 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

Nutritionists offer these 6 ways to get back to a healthy diet

By Press Room22 February 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

By Press Room17 February 2025

© 2025 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…

More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

By Press Room14 February 2025

© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use…