Browsing: Nutrition
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for…
Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or, perhaps…
Can’t focus on the task at hand or feeling sluggish beyond the afternoon slump? One possible cause: iron-deficiency anemia (IDA). …
Over half of Americans take at least one supplement, according to the CDC. But Michael Pollan, who has taught a…
About 5.8 million people in the U.S. have Alzheimer’s disease and related dementias, giving these life-altering illnesses a wide impact…
In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health…
Americans spend around $50 billion a year on supplements. One of the most popular is turmeric, a bright orange root…
Multivitamins are the most commonly taken supplement. Here’s what they can (and can’t) do for your health
If you’re trying to cover all your nutritional bases in one pill, you may think multivitamins are the obvious solution.…
Nearly everyone has walked into a room and immediately forgotten why, misplaced an item they just had, or failed to…
As spring rolls in with summer not far behind, people of all ages begin to get serious about their fitness…