Browsing: Stress
Work stress is seriously affecting employees’ mental health and fueling destructive behavior like insomnia and phone addiction
Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into…
Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number…
Gen X is the most overlooked generation in the workplace as they struggle to be recognized and stay engaged
Many employers say they don’t play favorites, but one generation seems to be getting lost in the shuffle. While bosses…
People with mental illness in the U.K. are more than twice as likely to find it hard to put food…
Even if you love your job, there may be times you feel dissatisfied and/or unmotivated at work. But there’s a…
Utah has the best work environment in America, including the fewest hours on the clock. Here’s where your state ranks
Utah isn’t just the birthplace of JW Marriott, land of “America’s First Department Store,” and the unlikely launchpad of Kentucky…
Surgeon General Proclaims Today’s Stressed Parents Need Mental Health Support Which Luckily Generative AI Stands Ready To Fulfill
Are parents nowadays abundantly stressed out? Yep, for sure. Does the stress of being a parent impact the mental health…
It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent, says new study
We’ve all experienced stress in the workplace at one time or another, and sometimes commiserating with your colleagues can lift…
If anyone is the queen of sleep anxiety, it might be me. I spend the night lying awake, unable to…
One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians
I faltered; usually I’m the one asking questions during an interview. My thoughts drifted back to childhood, to hazy memories…