Browsing: Well-Being
JPMorgan CEO Jamie Dimon says he’s ‘learned and relearned’ to not make big decisions when he’s tired on Fridays
No worker, from front-line employee to CEO, is immune to the end-of-week brain fog that comes after a string of…
Netflix cofounder says he stopped work at 5 p.m. every Tuesday for 30 years to stay ‘sane,’ no matter the crisis: ‘Nothing got in the way of that’
Business leaders love to debate the myth of work-life balance. But for Netflix cofounder Marc Randolph, the rule was simple:…
Overachievers are burning out so badly it’s got a name—the ‘competence hangover,’ CEO warns
If you’re always the first to volunteer and the last to leave, you might be heading for a “competence hangover.”…
It’s no secret that Gen Z is struggling. They’re unemployed in the millions, feeling anxious about the future, and getting…
40% of Stanford undergrads get disability accommodations—but it’s become a college-wide phenomenon
The pandemic has shaken up college life for good: Since then, social media and AI have revolutionized classroom expectations, and…
It turns out that Joe Biden really did crush Americans’ dreams for the future. Just look at how the vibe changed 5 years ago
President Donald Trump rode Americans’ gloom about inflation and the economy to a surprising reelection in 2024. Then, a year…
The $20,000 longevity weekend for those who recognize that more time is the ultimate luxury
On my first day at Canyon Ranch’s $20,000 four-day Longevity8 retreat in November, the schedule sounded dauntingly packed: I received…
Prompt Engineering Endorses ‘Cognitive Cognizance Prompting’ As A Vital Well-Being Technique
In today’s column, I examine a new technique in prompt engineering that aims to keep AI on the watch for…
Kunal Nayyar has a life most would describe as a dream. He landed his breakthrough role as Rajesh Koothrappali on…
Staff at a major Swedish pharmacy chain are being paid to take time off with friends to combat loneliness—they can even text loved ones during the $100 ‘friendship hour’
Loneliness is wearing down so many workers that it’s been deemed an “epidemic” by U.S. healthcare professionals. Across the pond…











