Browsing: Anxiety
Many people can’t handle the idea of separating and living away from their spouses at all, even for a few…
We all need to let things out sometimes. Sharing what’s bothering you, whether it’s a stressful day, a frustrating interaction…
It’s easy to mistake emotional momentum for emotional safety. A few engaging conversations, a rush of excitement or the comfort…
There are plenty of reasons to consider taking a magnesium supplement, given its long list of health benefits like boosting…
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In recent years, the word “trauma” has become a common part of our everyday vocabulary, often used to describe a…
When people are plagued with regret, especially in the face of uncertainty or failure, they usually come to therapy haunted…
We see myriad examples of ambitious kids hoping not to disappoint their big-shot Ivy League parents, from the White Lotus’…
It’s not just Apple’s Steve Jobs who liked to wear the same outfit on repeat. Now, Gen Z and young…
The United States has a happiness problem. In the World Happiness Report’s annual ranking of the happiest countries, the U.S.…