Browsing: diet
Healthy habits like exercising, getting good sleep, and drinking in moderation could pay off not just in quality of life,…
The “Make America Healthy Again” movement has already made sweeping changes to what consumers see at the grocery store. The…
You could say that a lot of nutrition experts have a beef with the 2025-2030 Dietary Guidelines for Americans issued…
You can never have too much of a good thing, the saying goes. For months now, Americans treated protein that…
Despite the advancement of medicine, technological leaps and new drugs, astonishingly, diabetes remains largely underdiagnosed. Can a new wave of…
The average American gets more than half their calories in a day from ultra-processed foods, according to new data published…
Protein powder has remained one of the most popular supplements, making up the largest share of the overall protein supplement…
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Research estimates that 200 million people in the U.S. rely on tap water contaminated with PFAS, or forever chemicals. This…
Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart…