Browsing: diet
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GLP-1s, or glucagon-like peptide-1 agonist drugs, are seemingly everywhere. In recent years, this class of weight-loss and Type 2 diabetes…
If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a…
If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s…
Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one…
For the first time in 10 years, the American Stroke Association has updated its guidelines for stroke prevention. The “2024…
Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into…
Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by…
Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit…
Lifestyle changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to…