Browsing: Emotional regulation
Most well-informed people are aware of how often traumatic childhood experiences are associated with serious mental health conditions later in…
Taking space in a relationship can be tricky. On one hand, personal time is essential for mental clarity, emotional regulation…
Emotions can feel overwhelming, often lingering far longer than expected. A single frustrating conversation or a moment of embarrassment can…
A review paper published this month in Frontiers In Psychology unearthed the various reasons why swearing, often considered inappropriate and…
Many people come to therapy when they feel as though they aren’t in control of their anger. They may say…
Philophobia, the fear of falling in love, is a complex and intriguing psychological phenomenon that significantly impacts individuals in various…
A new study published in the Journal of Research in Personality explains the benefits of romantic competence, which refers to…