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Browsing: exercise

The 3 Types Of ‘Hobbies’ That Will Keep You Thriving—By A Psychologist

By Press Room16 January 2025

When you truly love to do something, it’s hard not to throw yourself into it completely. Once you find the…

4 ways to make sure your workout habits last all year long

By Press Room10 January 2025

New Year, new habits: 4 simple changes to help you age well

By Press Room1 January 2025

Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert

By Press Room29 December 2024

Memory Loss Uncovered, It’s Not Always Dementia. A Neurologist Explains

By Press Room20 December 2024

Experiencing issues like forgetting names, misplacing keys, or missing turns while driving can understandably provoke anxiety about potential serious neurological…

Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We have to keep moving’

By Press Room19 December 2024

Most Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says

By Press Room5 December 2024

GLP-1s, or glucagon-like peptide-1 agonist drugs, are seemingly everywhere. In recent years, this class of weight-loss and Type 2 diabetes…

How long does it take to get fit again after falling ‘out of shape’?

By Press Room1 December 2024

There are lots of reasons you can fall “out of shape.” From injuries to waning motivation, it’s natural for your…

Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age

By Press Room27 November 2024

You’re familiar with the feeling of your heart pounding in your chest, your blood pulsing through your veins with increasing…

Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more

By Press Room18 November 2024

“Move more and sit less.” You may be familiar with this refrain, the Department of Health and Human Services’ condensed…

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Browsing: exercise

The 3 Types Of ‘Hobbies’ That Will Keep You Thriving—By A Psychologist

4 ways to make sure your workout habits last all year long

New Year, new habits: 4 simple changes to help you age well

Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert

Memory Loss Uncovered, It’s Not Always Dementia. A Neurologist Explains

Jane Fonda, 86, is Meta’s latest virtual workout coach: ‘We have to keep moving’

Most Americans who want to lose weight don’t want to take GLP-1 drugs like Wegovy and Zepbound, new survey says

How long does it take to get fit again after falling ‘out of shape’?

Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age

Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more

VP Mark Kelly Could Overturn Plan To Crash International Space Station

Starbucks’ new CEO has a long to-do list—moving the HQ out of Seattle is not at the top

Kremlin’s Nuclear Russian Roulette In Orbit Could Trigger NATO Clash

Chevron to Increase Output at Huge Oil Field in Kazakhstan

3 Ways To Use ‘The Imagination Effect’ To Boost Love—By A Psychologist

Exclusive: Here’s how companies are protecting their top executives after the killing of UnitedHealthcare CEO Brian Thompson, according to a new survey

Former UFC Champion Slams Slumping Veteran, ‘He’s So Average’

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