Browsing: Goals
Simone Biles is the most decorated Olympic gymnast in history. The “GOAT,” as she has been dubbed, led the 2024…
Although most people probably consider having goals a must for personal and professional fulfillment, setting an intention is one thing…
Kaitlin Gregg Goodman hated that running, a sport she’s loved from a young age, was used as a disciplinary tool…
Sleep, exercise and good nutrition are proven stress reducers and productivity enhancers, according to Harvard Business Review. That might sound…
Sometimes it is practicing patience that pays off—patience with ourselves and patience with process. Think back on your own life,…
Risk-taking is the cousin of innovation. If you want to stay fresh and relevant, risk-taking is necessary behavior. Here are…
Shaun Grove has worn many hats in his 47 years, from being a semi-professional football player in Europe, to working…
For decades, researchers have heralded the growth mindset for helping people overcome setbacks, develop grit, and even raise successful kids.…
America harbors a uniquely goal-oriented culture. From our homes to our offices, from our bodies to our minds — a…
Ikigai (ee-key-guy) is the Japanese word for the meaning of life. “Iki” means “life,” and “gai” denotes value or worth.…