Browsing: Nutrition
For most vegans, the 2009 introduction of Beyond Burgers represents a clear demarcation—of life before, when store-bought veggie burgers tasted…
You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of…
If you’ve thought about shifting to a more plant-based diet, whether for environmental or health reasons, you’ll find that a…
An average toddler in the United Kingdom gets around 47% of its calories from ultra-processed foods like packaged yogurts, sweet…
Whatever LeBron James is doing to stay physically and mentally strong entering his 22nd NBA season is working—and people are…
For fitness enthusiasts, protein is important for muscle repair, recovery, and growth. But for many, eating high-protein has become such…
If your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s…
Read the label on a bottle of beet root capsules, and you might see promises of improved athletic performance, blood…
Artificial food dyes have been a hot topic over the last few years, prompting California lawmakers to propose and pass…
Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit…