Browsing: Nutrition
The heat wave gripping much of the country can be a serious energy sapper. But so can a slew of…
Classes ending in June means boundless joy for kids, right? Not if they’re among the 30 million students who qualify…
Dr. Uma Naidoo, a nutritional psychiatrist, professional chef, and author of This is Your Brain on Food, is dedicated to…
Your favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie sweetener xylitol, often marketed as…
Many people fear the physical and cognitive declines associated with aging for good reason. However, a new study suggests that…
For John Mackey, popping into a Whole Foods while he’s traveling elicits a twinge of nostalgia. “It’s a little bit…
Oprah Winfrey, Madonna, Kate Winslet, Jane Fonda, and Bill Moyers have all stayed at the famous Rancho la Puerta wellness…
Jane Fonda, at 86, is not quite doing her eponymous ’80s workout anymore. But it doesn’t mean she’s stopped exercising.…
If pressed to define their relationship with sugar, many people would say, “it’s complicated.” A 2018 study found that 70%…
Nearly all Americans—9 out of 10—consume too much sodium, according to the CDC. Most of us also eat too much…