Browsing: Nutrition

Raw milk, touted by RFK Jr. and costing up to a gallon, is under fire because of bird flu. What science says about the benefits and risks

Raw milk, touted by RFK Jr. and costing up to $21 a gallon, is under fire because of bird flu. What science says about the benefits and risks

By Press Room17 January 2025

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What foods have Red dye 3? Candy Corn, red icing, and other favorite snacks

What foods have Red dye 3? Candy Corn, red icing, and other favorite snacks

By Press Room16 January 2025

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The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’

The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’

By Press Room16 January 2025

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Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why

Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why

By Press Room15 January 2025

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Some protein powders contain cancer-causing toxins, new study shows, and these 3 types are the worst offenders

Some protein powders contain cancer-causing toxins, new study shows, and these 3 types are the worst offenders

By Press Room14 January 2025

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Keto vs. paleo diet: which one is better? Experts weigh in

Keto vs. paleo diet: which one is better? Experts weigh in

By Press Room20 December 2024

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The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more

The incredible health benefits of drinking enough water: New study highlights role in weight loss, migraines, and more

By Press Room7 December 2024

Drinking enough water daily can help you lose weight and prevent kidney stones, according to a systematic review led by…

Tech millionaire who spends million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week

Tech millionaire who spends $2 million a year to live forever says he packs ‘every calorie’ while traveling abroad—including to India for a week

By Press Room3 December 2024

For longevity enthusiast and former tech CEO Bryan Johnson, almost nothing will deter him from staying true to his daily…

Your protein needs change as you get older. Here’s how much you should be eating at every age

Your protein needs change as you get older. Here’s how much you should be eating at every age

By Press Room26 November 2024

Sometimes it can seem like protein is the most important piece in the nutrition puzzle, especially if you’ve spent any…

Dangerous ultra-processed foods are linked to more than 30 health conditions. Here’s how to identify and avoid them

Dangerous ultra-processed foods are linked to more than 30 health conditions. Here’s how to identify and avoid them

By Press Room25 November 2024

In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health…