Browsing: Workouts
Hot, humid days are already uncomfortable—now imagine that discomfort multiplied as you go all-out during an evening pickleball game or…
Here’s what it takes to become a track and field Olympian: speed, strength, ‘fearlessness’
For Olympics fans, watching pole vaulter Mondo Duplantis fly his way to gold—and a world record—was one of the biggest…
It can be a struggle to stay hydrated, especially during the long days of summer. Those endless daylight hours filled…
‘Pommel horse guy’ and Olympian Stephen Nedoroscik has two vision-impairing conditions—but that didn’t hold him back from being a champion
If you’ve spent any time on social media in the past 24 hours, you’ve probably run into the viral “pommel…
America Ferrera doesn’t shower for days. Al Roker showers twice a day. Kristen Bell and Dax Shepard wait for the…
Whole Foods’ 46-year-old CEO works out twice a day and ‘fully uses up’ his PTO. His keys to work-life balance
Jason Buechel, 46, took the top job in 2022, just five years after Amazon bought the high-end grocer for over…
With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average…
How Richard Simmons, a former overweight teen, became a celebrity weight loss coach and workout icon
Richard Simmons, television’s hyperactive court jester of physical fitness who built a mini-empire in his trademark tank tops and short…
Your Apple Watch or Fitbit may be a breeding ground for E. coli and staph bacteria. Here’s how to clean your fitness tracker
Your fitness tracker might be carrying a dirty little secret, and it’s not how many steps you take. Many TikTok…
Claire Zulkey, a 44-year-old Chicago-area freelance writer, has a well-established morning routine: She gets her kids off to school, turns…