Browsing: and Wellness
If you’ve ever considered becoming a personal trainer, now might be the ideal time to do it. The employment of…
Equinox fitness is largely known for two things: being a luxury wellness brand and having sky-high prices. This week it’s…
For all the damage that microplastics are doing to the planet, it may be that only an impending threat to…
Stress shows up in sneaky ways: poor sleep, irritability, and even gut issues. If you start to notice that your…
According to the National Poll on Healthy Aging, which surveyed adults from ages 50 to 80, 88% responded that it…
Just years after its rapid rise to success, fitness unicorn Peloton is struggling with flatlining sales and controversies. Analysts say…
Choosing the stairs over the elevator has been considered sage fitness advice for years, but new research backs up this…
If you’ve ever walked down the supplement aisle in a pharmacy, you’ve seen the overwhelming abundance of options available for…
If you’ve never been one to sleep in socks, you might want to give it a try. Sleeping in socks…
“Physical therapists are movement experts,” says Roger Herr, American Physical Therapy Association (APTA) president. They’re especially important to older adults…