Browsing: Fitness
Despite their unquestionable convenience, at-home workouts have their limits. You don’t get direct access to the instructor or practice alongside…
2024 has been the year of running. There have been run clubs, marathons, the Paris Olympics, and parkrun just celebrated…
Cortisol—it’s an often-vilified stress hormone that’s been implicated for its role in excess belly fat and risk for a number…
There are two types of people in the world: those who brush their teeth before breakfast and those who brush…
At the turn of the 20th Century, one could expect to live until 47 in the U.S. Now, medical advancements,…
If you’re among the nearly 75% of Americans who enjoy a cup of joe daily—and also someone who works out…
You might’ve heard that vitamin D can be crucial for bone health, and that taking supplements may be in order…
OXFORD, Miss. (AP) — It’s hard to miss the overflowing bowl of condoms at the entrance of the gym.Some University…
For the government to provide Medicare to 67.4 million people per month, it has to get the money from somewhere.…
With just five weeks remaining until the election of the 47th U.S. president, more than half of Americans say protecting…