Browsing: Fitness

Some protein powders contain cancer-causing toxins, new study shows, and these 3 types are the worst offenders

Some protein powders contain cancer-causing toxins, new study shows, and these 3 types are the worst offenders

By Press Room14 January 2025

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Nearly a quarter of U.S. kids take vitamin supplements—but most parents are wasting their money

Nearly a quarter of U.S. kids take vitamin supplements—but most parents are wasting their money

By Press Room11 January 2025

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4 ways to make sure your workout habits last all year long

4 ways to make sure your workout habits last all year long

By Press Room10 January 2025

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The new fluoride study dividing the public health world as RFK Jr. calls for a ban on adding it to water

The new fluoride study dividing the public health world as RFK Jr. calls for a ban on adding it to water

By Press Room10 January 2025

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Alcohol has a clear link to at least 7 types of cancer. Now the Surgeon General wants updated warning labels on booze

Alcohol has a clear link to at least 7 types of cancer. Now the Surgeon General wants updated warning labels on booze

By Press Room3 January 2025

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Burned out in 2025? Here’s how CEOs switch off from the big job

Burned out in 2025? Here’s how CEOs switch off from the big job

By Press Room2 January 2025

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New Year, new habits: 4 simple changes to help you age well

New Year, new habits: 4 simple changes to help you age well

By Press Room1 January 2025

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Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert

Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert

By Press Room29 December 2024

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If Dry January is too much for you, try its more lenient cousin—Damp January

If Dry January is too much for you, try its more lenient cousin—Damp January

By Press Room29 December 2024

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Keto vs. paleo diet: which one is better? Experts weigh in

Keto vs. paleo diet: which one is better? Experts weigh in

By Press Room20 December 2024

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