Browsing: Nutrition

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly

By Press Room15 March 2025

Tim Spector admits he used to have a Pringles problem. The salty, melt-in-your-mouth snack was a weak spot for the…

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead

This gastroenterologist says probiotics are ‘a waste of money.’ Here’s what you should be doing instead

By Press Room10 March 2025

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The best time to take your supplements depends on these 2 factors, experts say

The best time to take your supplements depends on these 2 factors, experts say

By Press Room4 March 2025

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People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

People are adding salt to their water in hopes of helping their hydration and digestion. Are the health benefits real?

By Press Room26 February 2025

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Nutritionists offer these 6 ways to get back to a healthy diet

Nutritionists offer these 6 ways to get back to a healthy diet

By Press Room22 February 2025

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Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

Your reusable water bottle may be a breeding ground for strep and fecal bacteria. Here’s how to keep it clean

By Press Room17 February 2025

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More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

More Millennials and Gen Xers are getting colorectal cancer. Adding these foods to your diet may help

By Press Room14 February 2025

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Kids and teens should avoid drinks with these 3 ingredients, researchers warn

Kids and teens should avoid drinks with these 3 ingredients, researchers warn

By Press Room3 February 2025

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Americans drink more water than almost every other country. Here’s why

Americans drink more water than almost every other country. Here’s why

By Press Room28 January 2025

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4 best supplements for an energy boost, according to experts

4 best supplements for an energy boost, according to experts

By Press Room25 January 2025

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